We are delighted to announce our upcoming event; Morning Yoga & Sound Reset

This is your invitation to pause and carve out time for yourself.

Our Morning Reset will help release tension, quiet the mind and nourish your nervous system.

Join us at the Well Institute in Kinsale, an 18th century building steeped in character, where we will start with breathwork and a flow & restore yoga practice, followed by a tea ceremony. Our morning will conclude with an immersive sound bath complimented with Reiki healing.

The retreat will include:

Flow & restore yoga and breathwork

Tea Ceremony

Sound Bath and Reiki Healing

No precious experience necessary, simply come as you are.

Limited spaces, so 0873413959 to book your space.