Slow down, let yourself relax, and enjoy a weekend yoga retreat on magical Heir Island in West Cork.
Join Ian Revins of Santosha Yoga Cork for a weekend retreat of self-care and exploration.
Dates: 23-25 June
Tucked away in a tranquil corner of Roaringwater Bay, West Cork is the idyllic Heir Island. It only measures a mere 2.5km long by 1.5km wide but within its boundaries lies a wonderful unspoiled landscape with a necklace of picturesque sandy beaches and an abundance of flora and fauna, an environment perfectly suited for a nurturing yoga retreat.
The retreat is open to all levels and abilities, and classes include a variety of Foundation Hatha and Hatha Flow yoga, Pranayama (breathing exercises), Meditation and Yoga Nidra.
Kayaking is optional but it is a wonderfully memorable experience that gifts you with a spectacular perspective of Heir island from the water.
Ian began yoga in 2011 to complement his surfing, but soon noticed his developing deepened connection to the practice and how it was changing who he was for the better. What began as a physical pursuit manifested into a life-changing practice.
Ian travelled to India for his teacher training in 2014 and has returned nearly every year since.